Sleep Like Contortionists on Coffee House Writers

Sep 16, 2024 | Content Writing

Check out my writing on Coffee House Writers. I discuss the crazy ways kids sleep and from a nurse’s perspective, why we don’t want parents touching, looking, or even breathing on the kids while they are hospitalized. Read the full article by clicking the...

No More Flowers on Coffee House Writers

Aug 19, 2024 | Content Writing

Check out my article on Coffee House Writers. I dive into why flowers are an undesirable at hospitals. From my nursing experience, I include items that are highly requested, therapeutic, and extremely practical for patients. Click below to read the full article. CHW:...

Featured Article: Rising through Resilience

Jun 29, 2024 | Featured

I had the opportunity to be interviewed for Authority Magazine. The theme was what are five things a person can do to become more resilient. In summary: Start the day with “what is going well!” Utilize a gratitude journal. Thank specific people for...

Featured Article: Learning to Live with Postpartum Depression through Self-Acceptance and Coaching

May 21, 2024 | Featured

I had an amazing opportunity to have an interview conversation with Hugo Huijer on Tracking Happiness. We discussed my journey with Postpartum Depression (PPD). I got to explore my lowest moments, barriers, how I got help, and what I am doing now. For the full...

Future Living vs Now Living

May 10, 2024 | SBAR

Situation Future Living vs Now Living Background I just met a new family on base. I was thinking about making some dinner plans together. Assessment We will be moving back to the States soon. Part of me thinks that I don’t need to bother making new friends because it...